nutrition for well being logo - click here to return to the homepage

News header

photo related to * Drinking Water Proven to Help Weight Loss

* Drinking Water Proven to Help Weight Loss

Drinking water is a well known strategy for helping weight loss, but a new study may be the first hard evidence that drinking water does actually work.

Drinking water is a well known strategy for helping weight loss, but a new study may be the first hard evidence that drinking water does actually work. In the study obese dieters drank two cups of water before each meal. At the end of the study they were shown to have lost on average 5lbs more than those who did not drink the water. A year later, they also kept more of the weight off.

Source: Discovery News August 2, 2010

Call me now and find out how I can help you...

Sally Gordon - Nutritional Therapist

Nutritionist: Central Exeter, Plymouth & South Devon

Tel: 07734 80 5139 Email: sally@nutrition4wellbeing.co.uk